Tuna Curry with Rice

Name: Tuna Curry with Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 300 g Canned tuna; 150 g White rice; 400 ml Water; 200 ml Coconut milk; 1.5 tsp Curry powder; 1 tbsp Oil; 1 tsp Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

35 gProtéines

15 gLipides

38 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Cook the rice in salted water for 15 minutes until tender. Set aside.
15 min
2
Toast the curry powder in oil in a skillet for 1 minute.
1 min
3
Add the drained tuna and coconut milk. Simmer for 5 minutes, stirring occasionally.
5 min
4
Season with salt and pepper. Serve the curry over the rice.
1 min