Asian Vegetable Curry with Coconut Milk

Name: Asian Vegetable Curry with Coconut Milk
Prep time: 12 min
Cook time: 35 min
Total time: 47 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 400 g Potato; 300 g Cauliflower; 250 g Broccoli; 500 ml Coconut milk; 2 tbsp Oil; 5 g Salt; 2 g Pepper; 1 piece Onion; 3 clove Garlic; 2 tsp Curry powder; 10 g Fresh ginger

Temps

47 min

Difficulté

moyen

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Bon · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

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Etapes

1
Peel and cut potatoes into 2 cm cubes.
6 min
2
Cut cauliflower and broccoli into small florets.
4 min
3
Mince onion and garlic, and grate ginger.
3 min
4
Heat oil in a pot and sauté onion, garlic and ginger for 2 minutes until golden.
2 min
5
Add curry powder and stir for 1 minute.
1 min
6
Pour in coconut milk and add potatoes, cook for 15 minutes.
15 min
7
Add cauliflower and broccoli, cook for another 12 minutes.
12 min
8
Season with salt and pepper, serve hot.
1 min