Cajun Pork Jambalaya

Name: Cajun Pork Jambalaya
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 portions
Cuisine: cajun
Ingredients: 400 g pork fillet; 200 g shrimp, peeled; 300 g long grain white rice; 400 g diced tomatoes; 1 piece green bell pepper; 1 piece white onion; 600 ml chicken broth; 2 tbsp olive oil; 2 clove garlic; 0.5 tsp cayenne pepper; 1 tsp paprika; 1 tsp dried oregano

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~14-18 €

Valeurs nutritionnelles

Score santé

Moyen · /100

480 kcal

par portion

32 gProtéines

20 gLipides

42 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

1
Cut the pork into cubes and brown in olive oil in a large skillet. Add garlic and onions.
5 min
2
Add the chopped bell pepper and cook for 2 minutes.
2 min
3
Pour in the rice and stir for 1 minute to coat well with oil.
1 min
4
Add the broth, tomatoes, paprika, cayenne pepper, and oregano. Bring to a boil.
2 min
5
Reduce heat, cover, and simmer for 12 minutes until the rice is tender.
12 min
6
Add the shrimp and stir. Cook uncovered for 2-3 minutes until shrimp turn pink.
3 min