
Temps
55 min
Difficulté
moyen
Ingrédients
10
Budget
~14-20 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Moyen · /100
460 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Sear duck breasts skin-side down in a skillet and set aside.
5 min
Sauté diced onion and garlic in the duck fat.
3 min
Coarsely crush the walnuts and add to the onion.
3 min
Add stock, honey, vinegar, cinnamon, and cumin.
2 min
Return duck to the pot, add pomegranate juice, and simmer for 30 minutes.
30 min