Fesenjan

Fesenjan 

Temps

55 min

Difficulté

moyen

Ingrédients

10

Budget

~14-20

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

Discover Calerys

Valeurs nutritionnelles

43

Score santé

Moyen · /100

460 kcal

par portion

32 gProtéines
28 gLipides
24 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
4pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Sear duck breasts skin-side down in a skillet and set aside.

    5 min

  2. 2

    Sauté diced onion and garlic in the duck fat.

    3 min

  3. 3

    Coarsely crush the walnuts and add to the onion.

    3 min

  4. 4

    Add stock, honey, vinegar, cinnamon, and cumin.

    2 min

  5. 5

    Return duck to the pot, add pomegranate juice, and simmer for 30 minutes.

    30 min

Tu pourrais aussi aimer

Fesenjan | YUZU