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Vegetable and Lentil Wok with Soy-Ginger Sauce

Name: Vegetable and Lentil Wok with Soy-Ginger Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 200 g Cooked lentils; 250 g Cauliflower; 200 g Zucchini; 2 tbsp Olive oil; 3 tbsp Soy sauce; 1 piece (2cm) Fresh ginger; 2 clove Garlic; 100 ml Water; à goût Black pepper

A savory and exotic wok combining fresh vegetables with Asian flavors. Ready in 25 minutes and perfect for variety.

25 min2 servings420 kcalDifficulty: Easy

Ingredients

200 g Cooked lentils
250 g Cauliflower
200 g Zucchini
2 tbsp Olive oil
3 tbsp Soy sauce
1 piece (2cm) Fresh ginger
2 clove Garlic
100 ml Water
à goût Black pepper

Instructions

Step 1
Cut the vegetables into batons or small pieces. Finely mince the garlic and ginger.
Step 2
Heat the oil in the wok and stir-fry the garlic and ginger for 1 minute.
Step 3
Add the cauliflower and zucchini, stir-fry for 8 minutes over medium-high heat.
Step 4
Add the cooked lentils, pour in the soy sauce and water, and simmer for 5 minutes.
Step 5
Season with black pepper and serve hot.

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