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Beet and Avocado Tartare with Crispy Oat Flakes

Name: Beet and Avocado Tartare with Crispy Oat Flakes
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 400 g Beets; 2 piece Avocado; 60 g Oat flakes; 20 g Butter; 1 tbsp Mustard; 1 piece Fresh lemon; 50 g Pumpkin seeds; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

A sophisticated modern creation combining earthy French beets with exotic avocado, crowned with golden oat flakes and pumpkin seeds. A refined and healthy dish.

28 min4 servings350 kcalDifficulty: Medium

Ingredients

400 g Beets
2 piece Avocado
60 g Oat flakes
20 g Butter
1 tbsp Mustard
1 piece Fresh lemon
50 g Pumpkin seeds
3 tbsp Olive oil
1 pinch Salt
1 pinch Pepper

Instructions

Step 1
Cook the beets in boiling water for 20 minutes, then cool and cut into small cubes.
Step 2
Toast the oat flakes in a pan with butter for 5 minutes until golden.
Step 3
Halve the avocados, remove the pit and cut into cubes.
Step 4
Mix the beet cubes with mustard, olive oil, lemon juice, salt and pepper.
Step 5
Arrange the beet tartare in the avocado halves.
Step 6
Top with toasted oat flakes and pumpkin seeds.

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