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Lebanese Tabbouleh

Name: Lebanese Tabbouleh
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 portions
Cuisine: libanaise
Ingredients: 200 g Fine bulgur; 400 g Fresh tomatoes; 1 piece Cucumber; 100 g Fresh flat parsley; 50 g Fresh mint; 1 piece Red onion; 3 piece Fresh lemons; 6 tbsp Extra virgin olive oil; 300 ml Hot water; 5 g Salt; 2 g Black pepper

A refreshing salad made with bulgur, tomatoes, cucumber, mint, and parsley, dressed with fresh lemon juice and olive oil.

35 min4 servings240 kcalDifficulty: Easy

Ingredients

200 g Fine bulgur
400 g Fresh tomatoes
1 piece Cucumber
100 g Fresh flat parsley
50 g Fresh mint
1 piece Red onion
3 piece Fresh lemons
6 tbsp Extra virgin olive oil
300 ml Hot water
5 g Salt
2 g Black pepper

Instructions

Step 1
Pour the bulgur into a salad bowl and cover with hot water.
Step 2
Let it rest for 15 minutes until the water is completely absorbed.
Step 3
Meanwhile, seed and crush the tomatoes.
Step 4
Cut the cucumber into small dice and thinly slice the red onion.
Step 5
Finely chop the parsley and mint.
Step 6
Squeeze the lemons to get fresh juice.
Step 7
Fluff the bulgur with a fork.
Step 8
Mix the bulgur with all the vegetables, parsley, and mint.
Step 9
Season with the lemon juice, olive oil, salt, and pepper.
Step 10
Mix well and let rest for 10 minutes before serving.

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