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Spaghetti Aglio e Olio with Oat Flakes

Name: Spaghetti Aglio e Olio with Oat Flakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 400 g Spaghetti; 60 g Oat flakes; 4 tbsp Olive oil; 2 cloves Garlic; 1 pinch Salt; 1 pinch Pepper

A simple Italian pasta dish with oil, garlic, and oat flakes for an original and nutritious texture.

20 min4 servings360 kcalDifficulty: Easy

Ingredients

400 g Spaghetti
60 g Oat flakes
4 tbsp Olive oil
2 cloves Garlic
1 pinch Salt
1 pinch Pepper

Instructions

Step 1
Cook the spaghetti in boiling salted water according to package directions
Step 2
Mince the garlic finely
Step 3
Heat the olive oil in a pan and sauté the garlic for 2 minutes
Step 4
Add the oat flakes and toast for 1 minute
Step 5
Drain the spaghetti and toss it in the pan with the oil and oat flakes
Step 6
Season with salt and pepper, and serve immediately

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