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Lentil and Spinach Soup

Name: Lentil and Spinach Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 200 g Red lentils; 150 g Fresh spinach; 2 pieces Carrots; 1 stalk Celery; 1 l Water; 2 tbsp Olive oil; 1 tsp Salt; 1 pinch Pepper

A comforting and nutritious soup, perfect for a weeknight dinner. Rich in protein with simple, wholesome flavors.

35 min4 servings180 kcalDifficulty: Easy

Ingredients

200 g Red lentils
150 g Fresh spinach
2 pieces Carrots
1 stalk Celery
1 l Water
2 tbsp Olive oil
1 tsp Salt
1 pinch Pepper

Instructions

Step 1
Peel and cut the carrots and celery into small dice.
Step 2
Sauté the vegetables in a pan with olive oil for 3 minutes.
Step 3
Add the lentils and water, bring to a boil.
Step 4
Simmer for 20 minutes until the lentils are tender.
Step 5
Add the fresh spinach, season with salt and pepper, and partially blend if desired.

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