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Japanese Teriyaki Squid Stir-Fry with Vegetables

Name: Japanese Teriyaki Squid Stir-Fry with Vegetables
Prep time: 8 min
Cook time: 8 min
Total time: 16 min
Yield: 2 portions
Cuisine: japonaise
Ingredients: 350 g cleaned squid; 200 g broccoli; 150 g button mushrooms; 2 tbsp soy sauce; 1 tbsp mirin; 1 tbsp sesame seeds; 1 tbsp sesame oil

Squid seared in a wok and coated with homemade teriyaki sauce alongside broccoli and mushrooms. Intensely umami-rich for an express Japanese dinner.

16 min2 servings290 kcalDifficulty: Easy

Ingredients

350 g cleaned squid
200 g broccoli
150 g button mushrooms
2 tbsp soy sauce
1 tbsp mirin
1 tbsp sesame seeds
1 tbsp sesame oil

Instructions

Step 1
Cut the squid into rings. Cut the broccoli into florets and slice the mushrooms.
Step 2
Heat the sesame oil in the wok. Sear the squid for 2 minutes over high heat, then add the vegetables and stir-fry for 4 minutes.
Step 3
Pour in the soy sauce and mirin, stir for 1 minute. Sprinkle with toasted sesame seeds and serve.

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