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Sautéed Lentils and Spinach with Garlic

Name: Sautéed Lentils and Spinach with Garlic
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 portions
Cuisine: chinoise
Ingredients: 250 g Cooked red lentils; 200 g Fresh spinach; 1 piece Carrots; 3 tbsp Olive oil; 100 ml Water; 1 pinch Salt; 1 pinch Pepper

An Asian-inspired, quick and flavorful skillet dish. High in protein and very simple to prepare.

25 min3 servings220 kcalDifficulty: Easy

Ingredients

250 g Cooked red lentils
200 g Fresh spinach
1 piece Carrots
3 tbsp Olive oil
100 ml Water
1 pinch Salt
1 pinch Pepper

Instructions

Step 1
Cut the carrots into small sticks.
Step 2
Heat the oil in the skillet over medium-high heat.
Step 3
Add the carrots and cook for 5 minutes, stirring regularly.
Step 4
Pour in the lentils and water, mix well.
Step 5
Add the spinach and cook for 3-4 minutes until wilted.
Step 6
Season with salt and pepper to taste. Serve hot.

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