Want to cook this recipe? Swipe in the YUZU app for more ideas.

Portuguese-Style Grilled Sardines

Name: Portuguese-Style Grilled Sardines
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Cuisine: portugaise
Ingredients: 500 g Fresh whole sardines; 200 g White rice; 4 tbsp Virgin olive oil; 2 clove Garlic; 15 g Fresh parsley; 1 tsp Sweet paprika; 1 piece Fresh lemon; 1 tsp Sea salt; 1 pinch Black pepper; 400 ml Boiling water

Fresh whole sardines simply seasoned with Portuguese herbs and grilled until golden. Served with lemon wedges and olive oil rice.

20 min2 servings420 kcalDifficulty: Easy

Ingredients

500 g Fresh whole sardines
200 g White rice
4 tbsp Virgin olive oil
2 clove Garlic
15 g Fresh parsley
1 tsp Sweet paprika
1 piece Fresh lemon
1 tsp Sea salt
1 pinch Black pepper
400 ml Boiling water

Instructions

Step 1
Cook rice in boiling salted water for 10 minutes.
Step 2
Clean the sardines by removing heads and entrails, rinse with cold water.
Step 3
Prepare marinade by mixing olive oil, minced garlic, paprika and parsley.
Step 4
Brush sardines with marinade inside and out.
Step 5
Grill sardines for 3 minutes on each side on a hot griddle.
Step 6
Serve hot sardines over rice, garnish with fresh lemon and parsley.

Open YUZU