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Indian Lentil and Spinach Salad

Name: Indian Lentil and Spinach Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 150 g green lentils; 150 g fresh spinach; 2 piece tomatoes; 100 g plain yogurt; 1 tsp ground cumin; 0.5 tsp turmeric; 1 tbsp lemon juice

A warm salad of green lentils and fresh spinach, seasoned with cumin and turmeric, dressed with spiced yogurt sauce.

30 min2 servings320 kcalDifficulty: Easy

Ingredients

150 g green lentils
150 g fresh spinach
2 piece tomatoes
100 g plain yogurt
1 tsp ground cumin
0.5 tsp turmeric
1 tbsp lemon juice

Instructions

Step 1
Rinse the lentils and cook them in salted boiling water for 18-20 minutes until tender. Drain.
Step 2
Wash the spinach and dice the tomatoes. Mix the yogurt with the cumin, turmeric, and lemon juice.
Step 3
In a salad bowl, combine the warm lentils with the spinach and tomatoes. Top with the spiced yogurt sauce.

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