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Marinated Tempeh Salad with Herbs and Peppers

Name: Marinated Tempeh Salad with Herbs and Peppers
Prep time: 15 min
Total time: 15 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 250 g tempeh; 1 piece red bell pepper; 80 g arugula; 1 tbsp Dijon mustard; 2 tbsp olive oil; 1 piece lemon; 15 g fresh parsley

Crumbled tempeh marinated in a mustard and fresh herb vinaigrette, served with crispy peppers and arugula. A protein-rich Mediterranean dish.

15 min2 servings340 kcalDifficulty: Easy

Ingredients

250 g tempeh
1 piece red bell pepper
80 g arugula
1 tbsp Dijon mustard
2 tbsp olive oil
1 piece lemon
15 g fresh parsley

Instructions

Step 1
Crumble the tempeh into small pieces by hand or with a knife.
Step 2
Make the vinaigrette by mixing the mustard, lemon juice, and olive oil. Pour over the tempeh and let marinate for 5 minutes.
Step 3
Slice the pepper into thin strips. Chop the parsley. Mix everything together with the arugula and serve.

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