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Grilled Octopus Salad Portuguese Style

Name: Grilled Octopus Salad Portuguese Style
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2 portions
Cuisine: portugaise
Ingredients: 400 g cooked octopus tentacles; 1 piece red bell pepper; 1 piece red onion; 20 g fresh parsley; 3 tbsp olive oil; 1 tbsp sherry vinegar

Tender grilled octopus on a bed of roasted peppers and red onions, dressed with olive oil and fresh parsley. A lisbon tavern classic reimagined as a salad.

40 min2 servings320 kcalDifficulty: Easy

Ingredients

400 g cooked octopus tentacles
1 piece red bell pepper
1 piece red onion
20 g fresh parsley
3 tbsp olive oil
1 tbsp sherry vinegar

Instructions

Step 1
Cut the pepper into strips and the onion into thin rings. Chop the parsley.
Step 2
Grill the octopus tentacles in a grill pan over high heat for 5 minutes, turning regularly. Set aside and cut into pieces.
Step 3
Grill the pepper and onion in the same pan for 8 minutes until tender.
Step 4
Assemble the octopus and vegetables in a salad bowl. Dress with olive oil, sherry vinegar, and parsley. Toss gently.

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