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Tandoori Chicken Salad with Spinach and Raita

Name: Tandoori Chicken Salad with Spinach and Raita
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 300 g chicken breasts; 150 g fresh spinach; 1 piece cucumber; 0.5 piece red onion; 100 g plain yogurt; 2 tsp tandoori spice blend

Tandoori-spiced chicken served over fresh spinach with cucumber and red onion, topped with a light yogurt raita. A taste of India on your plate in just 25 minutes.

22 min2 servings350 kcalDifficulty: Easy

Ingredients

300 g chicken breasts
150 g fresh spinach
1 piece cucumber
0.5 piece red onion
100 g plain yogurt
2 tsp tandoori spice blend

Instructions

Step 1
Coat the chicken breasts with tandoori spices and a spoonful of yogurt. Let marinate for 5 minutes.
Step 2
Grill the chicken in a hot skillet, 6 minutes per side until cooked through.
Step 3
Prepare the raita by mixing the remaining yogurt with grated cucumber, salt, and pepper.
Step 4
Arrange the spinach, sliced red onion, and cucumber slices on a plate. Top with sliced chicken and drizzle with raita.

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