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Tomato, Cucumber, and Oat Salad

Name: Tomato, Cucumber, and Oat Salad
Prep time: 12 min
Cook time: 3 min
Total time: 15 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 300 g Tomatoes; 200 g Cucumbers; 100 g Lettuce; 50 g Oat flakes; 2 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

A fresh and nourishing salad featuring tomatoes, cucumbers, and toasted oat flakes for a delightful contrast of textures.

15 min2 servings180 kcalDifficulty: Easy

Ingredients

300 g Tomatoes
200 g Cucumbers
100 g Lettuce
50 g Oat flakes
2 tbsp Oil
1 pinch Salt
1 pinch Pepper

Instructions

Step 1
Toast the oat flakes dry in a skillet for 3 minutes. Set aside.
Step 2
Cut the tomatoes into chunks and slice the cucumbers into rounds.
Step 3
Tear the lettuce and place it in a bowl.
Step 4
Add tomatoes and cucumbers, drizzle with oil, and season with salt and pepper.
Step 5
Sprinkle with toasted oat flakes just before serving.

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