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Quinoa with Sautéed Carrots and Broccoli

Name: Quinoa with Sautéed Carrots and Broccoli
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 150 g Quinoa; 200 g Carrots; 150 g Broccoli; 3 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper; 300 ml Water

A colorful and balanced bowl with fluffy quinoa and pan-fried carrots and broccoli. A healthy and delicious plate ready in 25 minutes.

25 min2 servings350 kcalDifficulty: Easy

Ingredients

150 g Quinoa
200 g Carrots
150 g Broccoli
3 tbsp Olive oil
1 pinch Salt
1 pinch Pepper
300 ml Water

Instructions

Step 1
Rinse the quinoa and cook it in 300 ml of salted water for about 15 minutes until the liquid is absorbed.
Step 2
Meanwhile, peel the carrots and cut them into small dice. Cut the broccoli into florets.
Step 3
Heat the olive oil in a skillet and sauté the carrots and broccoli for 8 minutes.
Step 4
Mix the cooked quinoa with the vegetables, season with salt and pepper. Serve hot.

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