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Grilled Jerk Chicken with Massaged Kale and Peppers

Name: Grilled Jerk Chicken with Massaged Kale and Peppers
Prep time: 12 min
Cook time: 15 min
Total time: 27 min
Yield: 2 portions
Ingredients: 300 g boneless chicken thighs; 100 g kale; 1 piece green bell pepper; 1 tbsp jerk spices; 1 tbsp olive oil; 1 piece lime

Caribbean jerk-spiced chicken served with a zesty lime massaged kale salad and grilled peppers. A burst of spicy flavors.

27 min2 servings355 kcalDifficulty: Easy

Ingredients

300 g boneless chicken thighs
100 g kale
1 piece green bell pepper
1 tbsp jerk spices
1 tbsp olive oil
1 piece lime

Instructions

Step 1
Coat the chicken thighs with jerk spices and a drizzle of olive oil. Let marinate for 5 minutes.
Step 2
Remove the stem from the kale and chop it, then massage for 2 minutes with lime juice and a pinch of salt.
Step 3
Grill the chicken for 7 minutes on each side over high heat.
Step 4
Slice the pepper into strips and grill for 3 minutes. Serve the sliced chicken over the kale with the peppers.

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