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Hawaiian Tuna Poke Bowl

Name: Hawaiian Tuna Poke Bowl
Prep time: 15 min
Total time: 15 min
Yield: 4 portions
Cuisine: hawaienne
Ingredients: 500 g Red tuna; 60 ml Soy sauce; 15 ml Sesame oil; 2 clove Garlic; 10 g Fresh ginger; 1 piece Red onion; 2 piece Avocado; 250 g Brown rice; 2 leaf Nori seaweed; 15 g Sesame seeds

Raw tuna marinated in soy-sesame sauce with avocado, red onion, and nori seaweed, served over brown rice. A fresh and balanced Hawaiian plate.

15 min4 servings340 kcalDifficulty: Easy

Ingredients

500 g Red tuna
60 ml Soy sauce
15 ml Sesame oil
2 clove Garlic
10 g Fresh ginger
1 piece Red onion
2 piece Avocado
250 g Brown rice
2 leaf Nori seaweed
15 g Sesame seeds

Instructions

Step 1
Cook the brown rice for 30 minutes
Step 2
Cut the tuna into regular cubes
Step 3
Prepare the marinade with soy sauce, sesame oil, garlic, and ginger
Step 4
Marinate the tuna for 10 minutes in the refrigerator
Step 5
Prepare the toppings: sliced onion, diced avocado, and nori strips
Step 6
Assemble the bowls with rice, marinated tuna, and toppings

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