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Tropical Poke Bowl with Red Lentils and Clementines

Name: Tropical Poke Bowl with Red Lentils and Clementines
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 portions
Cuisine: hawaienne
Ingredients: 100 g Red lentils; 100 g Quinoa; 4 piece Clementines; 2 piece Kiwis; 2 tbsp Mustard; 3 tbsp Olive oil; 10 g Fresh ginger; 1 tbsp Honey; 500 ml Water; 1 pinch Salt

An Asian-inspired bowl featuring red lentils, quinoa, fresh fruit, and a zesty mustard-ginger sauce.

35 min2 servings380 kcalDifficulty: Medium

Ingredients

100 g Red lentils
100 g Quinoa
4 piece Clementines
2 piece Kiwis
2 tbsp Mustard
3 tbsp Olive oil
10 g Fresh ginger
1 tbsp Honey
500 ml Water
1 pinch Salt

Instructions

Step 1
Cook lentils and quinoa separately in salted boiling water (15 and 12 minutes respectively).
Step 2
Prepare the sauce: whisk together mustard, oil, grated ginger, and honey.
Step 3
Peel and segment the clementines. Slice the kiwis.
Step 4
Assemble the bowls: quinoa and lentils as the base, top with fruit, drizzle with sauce.

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