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Marinated Tofu Poke Bowl with Mango and Edamame

Name: Marinated Tofu Poke Bowl with Mango and Edamame
Prep time: 20 min
Total time: 20 min
Yield: 2 portions
Cuisine: hawaienne
Ingredients: 300 g firm tofu; 100 g shelled edamame; 1 piece mango; 1 piece cucumber; 1 piece lime; 2 tbsp tamari; 10 g sesame seeds

A colorful poke bowl with silky tofu marinated in lime juice and tamari, crunchy edamame, fresh mango and cucumber. A burst of Hawaiian flavors with no cooking required.

20 min2 servings360 kcalDifficulty: Easy

Ingredients

300 g firm tofu
100 g shelled edamame
1 piece mango
1 piece cucumber
1 piece lime
2 tbsp tamari
10 g sesame seeds

Instructions

Step 1
Cut the tofu into 1.5 cm cubes. Mix with lime juice and tamari. Let marinate for 10 minutes.
Step 2
Peel and dice the mango. Slice the cucumber into thin rounds.
Step 3
Assemble the bowls with marinated tofu, edamame, mango and cucumber. Sprinkle with sesame seeds.

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