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Pan-Seared White Fish with Shredded Carrots

Name: Pan-Seared White Fish with Shredded Carrots
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 250 g White fish; 3 piece Carrot; 2 tbsp Oil; 10 g Butter; 1 pinch Salt; 1 pinch Pepper

A simply pan-seared white fish fillet served with sautéed shredded carrots. Light and delicious.

20 min2 servings280 kcalDifficulty: Easy

Ingredients

250 g White fish
3 piece Carrot
2 tbsp Oil
10 g Butter
1 pinch Salt
1 pinch Pepper

Instructions

Step 1
Finely shred the carrots.
Step 2
Heat the oil in a skillet and sauté the shredded carrots for 4 minutes, season with salt and pepper.
Step 3
Transfer the carrots to a plate.
Step 4
In the same skillet, cook the fish fillet with a bit of butter for 5-6 minutes on each side.
Step 5
Plate the fish over the carrots and serve hot.

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