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Teriyaki Tofu Stir-Fry with Green Beans and Mushrooms

Name: Teriyaki Tofu Stir-Fry with Green Beans and Mushrooms
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 portions
Cuisine: japonaise
Ingredients: 300 g firm tofu; 200 g green beans; 150 g shiitake mushrooms; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tsp fresh ginger

Crispy tofu caramelized in a homemade teriyaki sauce, served with crunchy green beans and shiitake mushrooms. A quick Japanese-inspired dish packed with protein.

23 min2 servings310 kcalDifficulty: Easy

Ingredients

300 g firm tofu
200 g green beans
150 g shiitake mushrooms
2 tbsp soy sauce
1 tbsp sesame oil
1 tsp fresh ginger

Instructions

Step 1
Drain the tofu, press it, and cut it into cubes. Trim the green beans and slice the mushrooms.
Step 2
Heat the sesame oil in a large skillet over high heat. Sear the tofu cubes for 5 minutes, turning them until golden.
Step 3
Add the green beans and mushrooms. Cook for 6 minutes, stirring regularly.
Step 4
Pour in the soy sauce, add the grated ginger, toss for 2 minutes, and serve.

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