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Pan-Seared Beef Tenderloin with Creamy Mushrooms and Spinach

Name: Pan-Seared Beef Tenderloin with Creamy Mushrooms and Spinach
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 400 g beef tenderloin; 250 g button mushrooms; 150 g fresh spinach; 20 g butter; 2 clove garlic; 1 pinch salt and pepper

Sliced beef tenderloin seared over high heat with creamy mushrooms and fresh spinach. A classic French bistro dish—simple and satisfying.

20 min2 servings450 kcalDifficulty: Easy

Ingredients

400 g beef tenderloin
250 g button mushrooms
150 g fresh spinach
20 g butter
2 clove garlic
1 pinch salt and pepper

Instructions

Step 1
Slice the beef tenderloin into 1 cm thick slices. Slice the mushrooms and mince the garlic.
Step 2
Melt the butter in a large pan over high heat. Sear the beef for 1 minute on each side, then set aside.
Step 3
In the same pan, sauté the garlic for 30 seconds, then add the mushrooms. Cook for 5 minutes until golden.
Step 4
Add the spinach and cook for 2 minutes until wilted.
Step 5
Return the beef to the pan, season with salt and pepper, and toss together for 1 minute. Serve immediately.

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