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Parchment-Baked Black Cod with Curry and Spinach

Name: Parchment-Baked Black Cod with Curry and Spinach
Prep time: 8 min
Cook time: 18 min
Total time: 26 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 2 piece black cod fillets; 200 g fresh spinach; 1 piece onion; 2 tsp curry powder; 4 tbsp coconut milk; 1 pinch salt and pepper

Black cod infused with mild curry, baked en papillote over fresh spinach and onion—an exotic and wholesome dish.

26 min2 servings260 kcalDifficulty: Easy

Ingredients

2 piece black cod fillets
200 g fresh spinach
1 piece onion
2 tsp curry powder
4 tbsp coconut milk
1 pinch salt and pepper

Instructions

Step 1
Preheat the oven to 190°C. Thinly slice the onion and rinse the spinach.
Step 2
Divide the spinach and sliced onion between two sheets of parchment paper. Top with the black cod fillets, sprinkle with curry powder, drizzle with coconut milk, and season with salt and pepper.
Step 3
Seal the parchment packets tightly and bake for 18 minutes. Serve immediately.

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