Indian Vegetable Curry

Indian Vegetable Curry 

Temps

30 min

Difficulté

moyen

Ingrédients

12

Budget

~6-9

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

340 kcal

par portion

8 gProtéines
18 gLipides
38 gGlucides

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3pers.

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Etapes

  1. 1

    Cook the rice or noodles according to package directions.

    12 min

  2. 2

    Peel and chop the onion and garlic. Cut the carrots into dice and the leeks into rounds.

    3 min

  3. 3

    Heat the oil in a Dutch oven and sauté the onion and garlic for 2 minutes.

    2 min

  4. 4

    Add the curry powder and ginger, stir well for 30 seconds.

    1 min

  5. 5

    Add the carrots and leeks, and sauté for 3 minutes.

    3 min

  6. 6

    Pour in the water and coconut cream, bring to a boil, then simmer for 10 minutes.

    10 min

  7. 7

    Season with salt and pepper. Serve the curry over rice or with noodles.

    1 min

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