Indian Vegetable Curry

Name: Indian Vegetable Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 2 piece Carrots; 1 piece Leeks; 200 g Rice or Noodles; 200 ml Coconut cream; 1 piece Onion; 2 clove Garlic; 2 tsp Curry powder; 1 tsp Fresh ginger; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper; 200 ml Water

Temps

30 min

Difficulté

moyen

Ingrédients

Budget

~6-9 €

Valeurs nutritionnelles

Score santé

Moyen · /100

340 kcal

par portion

8 gProtéines

18 gLipides

38 gGlucides

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Etapes

1
Cook the rice or noodles according to package directions.
12 min
2
Peel and chop the onion and garlic. Cut the carrots into dice and the leeks into rounds.
3 min
3
Heat the oil in a Dutch oven and sauté the onion and garlic for 2 minutes.
2 min
4
Add the curry powder and ginger, stir well for 30 seconds.
1 min
5
Add the carrots and leeks, and sauté for 3 minutes.
3 min
6
Pour in the water and coconut cream, bring to a boil, then simmer for 10 minutes.
10 min
7
Season with salt and pepper. Serve the curry over rice or with noodles.
1 min