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Cajun Seafood Gumbo

Name: Cajun Seafood Gumbo
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 portions
Cuisine: cajun
Ingredients: 400 g peeled shrimp; 250 g crab meat; 200 g andouille sausage; 2 piece yellow onion; 2 stalks celery; 1 piece green bell pepper; 4 clove garlic; 400 g canned peeled tomatoes; 1 l seafood broth; 80 g flour; 80 ml vegetable oil; 1 tsp cayenne pepper; 2 tsp smoked paprika; 2 sprig fresh thyme; 300 g white rice; au goût salt and pepper

A rich Cajun stew with shrimp, crab and andouille sausage, thickened with a dark roux and served over white rice. The deep flavors of the Bayou in a single bowl.

50 min4 servings420 kcalDifficulty: Medium

Ingredients

400 g peeled shrimp
250 g crab meat
200 g andouille sausage
2 piece yellow onion
2 stalks celery
1 piece green bell pepper
4 clove garlic
400 g canned peeled tomatoes
1 l seafood broth
80 g flour
80 ml vegetable oil
1 tsp cayenne pepper
2 tsp smoked paprika
2 sprig fresh thyme

Instructions

Step 1
Make the roux: heat the oil over medium heat, gradually add the flour while stirring constantly until it reaches a dark brown color (8-10 minutes).
Step 2
Add onions, celery and bell pepper to the roux, cook for 5 minutes until softened.
Step 3
Stir in garlic, paprika, cayenne and thyme, cook for 1 minute.
Step 4
Pour in the broth and canned tomatoes, bring to a boil.
Step 5
Add the sliced andouille sausage, let simmer for 10 minutes.
Step 6
Add shrimp and crab meat, cook for 5 more minutes.
Step 7
Season with salt and pepper. Serve over a bed of white rice.

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