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Quinoa Grain with Vegetables and Apples

Name: Quinoa Grain with Vegetables and Apples
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 150 g Quinoa; 250 g Broccoli; 200 g Asparagus; 2 piece Apples; 50 g Dark chocolate; 3 tbsp Olive oil; 2 tbsp Balsamic vinegar; 1 pinch Salt; 1 pinch Black pepper

An original sweet-savory dish combining crunchy quinoa, roasted vegetables, and pan-fried apples, topped with crumbled dark chocolate.

45 min3 servings380 kcalDifficulty: Medium

Ingredients

150 g Quinoa
250 g Broccoli
200 g Asparagus
2 piece Apples
50 g Dark chocolate
3 tbsp Olive oil
2 tbsp Balsamic vinegar
1 pinch Salt
1 pinch Black pepper

Instructions

Step 1
Cook the quinoa in salted boiling water according to package instructions (about 15 minutes). Set aside.
Step 2
Cut the broccoli into florets and cut the asparagus into pieces. Arrange on a baking sheet with olive oil, salt, and pepper.
Step 3
Roast in the oven at 200°C for 15-20 minutes until golden.
Step 4
Meanwhile, peel and cut the apples into small pieces.
Step 5
Pan-fry the apples over medium heat for 5 minutes with a little oil, then deglaze with balsamic vinegar.
Step 6
Assemble on plates: quinoa as the base, roasted vegetables, apples, and crumble dark chocolate on top.

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