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Squid and Zucchini Frittata

Name: Squid and Zucchini Frittata
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 portions
Cuisine: italienne
Ingredients: 5 pieces eggs; 200 g squid rings; 2 pieces zucchini; 80 g cherry tomatoes; 2 cloves garlic; 1 tbsp olive oil; 1 bunch fresh parsley

A golden frittata with tender squid rings and tender zucchini, enhanced with garlic and parsley. A simple and delicious Italian dish.

23 min2 servings330 kcalDifficulty: Easy

Ingredients

5 pieces eggs
200 g squid rings
2 pieces zucchini
80 g cherry tomatoes
2 cloves garlic
1 tbsp olive oil
1 bunch fresh parsley

Instructions

Step 1
Slice the zucchini into thin rounds and halve the cherry tomatoes. Mince the garlic.
Step 2
Heat the olive oil in an oven-safe skillet. Sauté the squid and garlic for 3 minutes.
Step 3
Add the zucchini and tomatoes, cook for 3 minutes.
Step 4
Beat the eggs with chopped parsley, pour into the skillet. Cook for 5 minutes over low heat, then 4 minutes under the oven broiler until golden.

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