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Mediterranean Egg Wrap with Crab and Tomato

Name: Mediterranean Egg Wrap with Crab and Tomato
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 200 g Crab meat; 4 piece Eggs; 150 g Cherry tomatoes; 80 g Fresh spinach; 50 g Fresh cheese; 1 tbsp Olive oil

A golden egg crepe wrapped around crab meat, sun-dried tomatoes, and fresh spinach. A protein-packed wrap with Mediterranean flavors, ready in 20 minutes.

18 min2 servings325 kcalDifficulty: Easy

Ingredients

200 g Crab meat
4 piece Eggs
150 g Cherry tomatoes
80 g Fresh spinach
50 g Fresh cheese
1 tbsp Olive oil

Instructions

Step 1
Halve the cherry tomatoes and wash the spinach. Beat the eggs with a pinch of salt.
Step 2
Heat the olive oil in a pan. Pour the beaten eggs in a thin layer and cook for 3 minutes over medium heat until fully set.
Step 3
Spread fresh cheese over the omelet, then fill with crab, tomatoes, and spinach. Roll gently and cut in half.

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