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Lentil and Apple Dhal with Sweet and Savory Notes

Name: Lentil and Apple Dhal with Sweet and Savory Notes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 250 g Lentils; 2 piece Apples; 2 piece Carrots; 100 g Spinach; 600 ml Water; 2 tbsp Olive oil; à volonté g Salt; à volonté g Pepper

A simplified Asian-inspired lentil dish with a touch of sweetness from apples. A comforting and nutritious meal that's incredibly easy to prepare.

30 min4 servings200 kcalDifficulty: Easy

Ingredients

250 g Lentils
2 piece Apples
2 piece Carrots
100 g Spinach
600 ml Water
2 tbsp Olive oil
à volonté g Salt
à volonté g Pepper

Instructions

Step 1
Peel and dice the carrots into small cubes, then peel and chop the apples into cubes.
Step 2
Heat the oil in a pot and sauté the carrots for 2 minutes.
Step 3
Add the lentils, apples, and water. Bring to a boil and simmer for 15 minutes.
Step 4
Add the spinach and continue cooking for 3 minutes. Season with salt and pepper.
Step 5
Serve hot as a main course or side dish.

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