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Light Broccoli and Cauliflower Curry

Name: Light Broccoli and Cauliflower Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 250 g Broccoli; 250 g Cauliflower; 150 g Carrots; 25 ml Olive oil; 400 ml Water; 15 g Curry powder; 200 ml Coconut milk; 5 g Salt; 2 g Pepper

A simple and flavorful Asian curry with pantry-staple vegetables. Serve over white rice or with bread. Delicious yet light.

30 min3 servings280 kcalDifficulty: Easy

Ingredients

250 g Broccoli
250 g Cauliflower
150 g Carrots
25 ml Olive oil
400 ml Water
15 g Curry powder
200 ml Coconut milk
5 g Salt
2 g Pepper

Instructions

Step 1
Cut all vegetables into uniform pieces.
Step 2
Heat the olive oil in a pot and sauté the carrots for 3 minutes.
Step 3
Add the curry powder and stir for 1 minute.
Step 4
Add the broccoli and cauliflower, stirring well.
Step 5
Pour in the water and coconut milk, bring to a boil.
Step 6
Simmer for 12 minutes until the vegetables are tender.
Step 7
Season with salt and pepper, and serve hot.

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