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Indian-Style Red Lentil and Apple Curry

Name: Indian-Style Red Lentil and Apple Curry
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 200 g red lentils; 2 piece apples; 2 piece carrots; 1 piece onion; 400 ml coconut milk; 300 ml water; 1.5 tsp curry powder; 1 tbsp oil; 1 pinch salt; 1 pinch pepper

A fragrant and mild curry combining the natural sweetness of apples with protein-rich lentils. A simplified Asian recipe with perfectly balanced flavors.

32 min4 servings240 kcalDifficulty: Easy

Ingredients

200 g red lentils
2 piece apples
2 piece carrots
1 piece onion
400 ml coconut milk
300 ml water
1.5 tsp curry powder
1 tbsp oil
1 pinch salt
1 pinch pepper

Instructions

Step 1
Peel and dice the apples, carrots, and onion into small pieces.
Step 2
Heat the oil in a pot and sauté the onion for 2 minutes.
Step 3
Add the curry powder and stir well for 1 minute.
Step 4
Pour in the lentils, carrots, apples, water, and coconut milk. Bring to a boil.
Step 5
Reduce heat and simmer for 15 minutes until the lentils are completely cooked.
Step 6
Season with salt and pepper. Serve with white rice if desired.

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