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Lentil Curry with Crispy Oat Topping

Name: Lentil Curry with Crispy Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 250 g Lentils; 300 g Cauliflower; 150 g Beet; 80 g Rolled oats; 600 ml Water; 3 tbsp Olive oil; 1 tbsp Mustard; 1 pinch Salt; 1 pinch Pepper

A rich and flavorful lentil curry topped with a crispy oat garnish. A fusion between Asian cuisine and simple everyday ingredients.

40 min4 servings280 kcalDifficulty: Medium

Ingredients

250 g Lentils
300 g Cauliflower
150 g Beet
80 g Rolled oats
600 ml Water
3 tbsp Olive oil
1 tbsp Mustard
1 pinch Salt
1 pinch Pepper

Instructions

Step 1
Toast the oats for 3 minutes in a pan with 1 tablespoon of oil, set aside.
Step 2
Chop the cauliflower and beet.
Step 3
Sauté the vegetables for 5 minutes in a pot with the remaining oil.
Step 4
Add the lentils, mustard and water, bring to a boil.
Step 5
Simmer for 20 minutes until fully cooked.
Step 6
Season to taste and serve topped with crispy oats.

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