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Quick Vegetable and Tuna Curry

Name: Quick Vegetable and Tuna Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 250 g tuna; 200 g carrots; 100 g celery; 25 ml olive oil; 300 ml water or coconut milk; 10 g curry powder; 1 piece onion; 2 clove garlic; 5 g salt; 2 g pepper

A savory and exotic curry made in a wok. Crisp vegetables, tender fish, and bold spices for a satisfying meal in 30 minutes.

30 min3 servings240 kcalDifficulty: Easy

Ingredients

250 g tuna
200 g carrots
100 g celery
25 ml olive oil
300 ml water or coconut milk
10 g curry powder
1 piece onion
2 clove garlic
5 g salt
2 g pepper

Instructions

Step 1
Cut carrots, celery, and onion into julienne.
Step 2
Heat oil in a wok and sauté onion and garlic for 2 minutes.
Step 3
Add curry powder and let it infuse for 1 minute.
Step 4
Add carrots, celery, and flaked tuna, stir-fry for 5 minutes.
Step 5
Pour in water or coconut milk and simmer for 10 minutes.
Step 6
Season with salt and pepper, serve hot.

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