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Vegetable Curry with Quinoa

Name: Vegetable Curry with Quinoa
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 100 g Quinoa; 150 g Carrots; 200 g Broccoli; 150 g Cauliflower; 2 tbsp Olive oil; 400 ml Coconut milk; 250 ml Water; 2 tsp Curry powder; à volonté pinch Salt; à volonté pinch Pepper

A colorful Asian curry with carrots, broccoli, and cauliflower served over quinoa. Flavorful, healthy, and easy to prepare with coconut milk and warm spices.

35 min2 servings380 kcalDifficulty: Easy

Ingredients

100 g Quinoa
150 g Carrots
200 g Broccoli
150 g Cauliflower
2 tbsp Olive oil
400 ml Coconut milk
250 ml Water
2 tsp Curry powder
à volonté pinch Salt
à volonté pinch Pepper

Instructions

Step 1
Cook the quinoa in a pot with 250 ml water for 15 minutes according to package instructions.
Step 2
Meanwhile, cut the carrots into batons and cut the broccoli and cauliflower into small florets.
Step 3
Heat the olive oil in a pan or pot over medium heat.
Step 4
Add the curry powder and cook for 1 minute to infuse the oil.
Step 5
Add the vegetables (carrots first as they take longer to cook) and stir-fry for 5 minutes.
Step 6
Pour in the coconut milk, season with salt and pepper. Simmer for 10 minutes until the vegetables are tender.
Step 7
Serve the curry over the hot quinoa.

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