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Vegetable Curry with Oats

Name: Vegetable Curry with Oats
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 3 piece Carrots; 2 stalk Celery stalks; 80 g Oat flakes; 2 tsp Curry; 3 tbsp Oil; 500 ml Water; 1 pinch Salt

A light Indian curry with carrots, celery, and oat flakes that naturally thicken the sauce. Flavorful and nourishing.

30 min4 servings310 kcalDifficulty: Easy

Ingredients

3 piece Carrots
2 stalk Celery stalks
80 g Oat flakes
2 tsp Curry
3 tbsp Oil
500 ml Water
1 pinch Salt

Instructions

Step 1
Peel and slice the carrots. Cut the celery into pieces.
Step 2
Heat the oil in a Dutch oven or pot and cook the curry for 1 minute.
Step 3
Add the carrots and celery, and sauté for 3 minutes, stirring.
Step 4
Pour in the water, add the oat flakes, and stir. Simmer for 15 minutes until the vegetables are fully cooked.
Step 5
Season with salt and serve hot.

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