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Broccoli and Cauliflower Curry

Name: Broccoli and Cauliflower Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 300 g Broccoli; 300 g Cauliflower; 200 g Quinoa; 400 ml Coconut milk; 2 tbsp Oil; 2 tsp Curry powder; 500 ml Water; 1 pinch Salt; 1 pinch Pepper

A mild and flavorful Asian curry with broccoli, cauliflower, and coconut milk. Served over a bed of quinoa for a complete and satisfying meal.

30 min4 servings380 kcalDifficulty: Easy

Ingredients

300 g Broccoli
300 g Cauliflower
200 g Quinoa
400 ml Coconut milk
2 tbsp Oil
2 tsp Curry powder
500 ml Water
1 pinch Salt
1 pinch Pepper

Instructions

Step 1
Rinse the quinoa and pour it into a pot with 500 ml of water. Cook for 15 minutes covered.
Step 2
Cut the broccoli and cauliflower into small florets.
Step 3
Heat the oil in a large pan and add the curry powder. Mix for 30 seconds.
Step 4
Add the broccoli and cauliflower. Sauté for 5 minutes, stirring regularly.
Step 5
Pour in the coconut milk and let simmer for 10 minutes over medium heat.
Step 6
Season with salt and pepper. Serve the curry over a bed of hot quinoa.

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