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Asian Broccoli and Lentil Curry

Name: Asian Broccoli and Lentil Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3 portions
Cuisine: indienne
Ingredients: 200 g Lentils; 350 g Broccoli; 15 ml Mustard; 500 ml Water; 30 ml Oil; 5 g Salt; 3 g Pepper

A flavorful Asian dish combining fresh broccoli with tender lentils, seasoned with mustard and spices. Perfect for a balanced vegetarian meal.

45 min3 servings250 kcalDifficulty: Medium

Ingredients

200 g Lentils
350 g Broccoli
15 ml Mustard
500 ml Water
30 ml Oil
5 g Salt
3 g Pepper

Instructions

Step 1
Rinse the lentils with cold water.
Step 2
Cut the broccoli into small florets.
Step 3
Heat oil in a pot and add the lentils, sauté for 2 minutes.
Step 4
Pour water and cook the lentils for 20 minutes until partially cooked.
Step 5
Add the broccoli and mustard, continue cooking for 10 minutes.
Step 6
Season with salt and pepper to taste.

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