Curried Eggs with Chickpeas and Spinach

Curried Eggs with Chickpeas and Spinach 

Temps

28 min

Difficulté

facile

Ingrédients

7

Budget

~3-5

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Valeurs nutritionnelles

70

Score santé

Bon · /100

390 kcal

par portion

24 gProtéines
20 gLipides
28 gGlucides

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2pers.

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Etapes

  1. 1

    Cook the hard-boiled eggs for 10 minutes in boiling water. Shell them and cut in half.

    12 min

  2. 2

    Heat the coconut oil in a pot, add the curry paste and sauté for 1 minute.

    1 min

  3. 3

    Add the crushed tomatoes, coconut milk, and drained chickpeas. Simmer for 10 minutes.

    10 min

  4. 4

    Stir in the spinach and let it wilt for 2 minutes, then arrange the eggs in the sauce. Serve hot.

    3 min

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Curried Eggs with Chickpeas and Spinach | YUZU