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Quinoa Croquettes with Simplified Béarnaise Sauce

Name: Quinoa Croquettes with Simplified Béarnaise Sauce
Prep time: 30 min
Cook time: 35 min
Total time: 1 h 5 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 250 g Cooked quinoa; 3 piece Eggs; 80 g Breadcrumbs; 30 g Flour; 80 g Butter; 20 ml White vinegar; 30 g Shallots; 10 g Fresh tarragon; 10 g Dijon mustard; 5 g Salt; 2 g Pepper; 20 ml Olive oil

Golden panfried quinoa croquettes filled with crispy goodness, served with a lighter béarnaise sauce. A sophisticated yet light dish that brings together French tradition and modern cooking.

65 min4 servings420 kcalDifficulty: Hard

Ingredients

250 g Cooked quinoa
3 piece Eggs
80 g Breadcrumbs
30 g Flour
80 g Butter
20 ml White vinegar
30 g Shallots
10 g Fresh tarragon
10 g Dijon mustard
5 g Salt
2 g Pepper
20 ml Olive oil

Instructions

Step 1
Mix the cooked quinoa with one egg, mustard, salt, and pepper. Form 12 croquettes about 7cm long.
Step 2
Set up three shallow dishes: flour, 2 beaten eggs, and breadcrumbs. Coat the croquettes by rolling them through each dish in order.
Step 3
Place the croquettes on an oiled baking sheet and bake at 200°C for 20 minutes until golden brown.
Step 4
For the sauce: finely mince the shallots and infuse them with the white vinegar and tarragon. Whisk the softened butter with this mixture and the mustard.
Step 5
Serve the warm croquettes with the béarnaise sauce at room temperature.

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