Crispy Quinoa Cups with Coconut Shrimp and Lime

Crispy Quinoa Cups with Coconut Shrimp and Lime 

Temps

55 min

Difficulté

difficile

Ingrédients

13

Budget

~15-20

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Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines
18 gLipides
45 gGlucides

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Etapes

  1. 1

    Cook the quinoa with water and coconut milk (150 ml) according to package directions, then let cool slightly.

    20 min

  2. 2

    Shape the cooked quinoa into 2 cups in oven-safe molds. Bake at 180°C for 12 minutes until crispy.

    12 min

  3. 3

    Meanwhile, finely mince the onion and ginger.

    5 min

  4. 4

    Squeeze the limes for juice and zest one lime.

    3 min

  5. 5

    Heat the sesame oil in a skillet over high heat. Sauté the onion and ginger for 2 minutes.

    2 min

  6. 6

    Add the shrimp and cook for 4 minutes until pink.

    4 min

  7. 7

    Pour in the remaining coconut milk (50 ml), soy sauce, honey, and lime juice. Simmer for 3 minutes.

    3 min

  8. 8

    Season with salt and pepper.

    1 min

  9. 9

    Remove the quinoa cups from the oven and fill with the shrimp mixture.

    2 min

  10. 10

    Garnish with lime zest and fresh cilantro before serving.

    1 min

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Crispy Quinoa Cups with Coconut Shrimp and Lime | YUZU