
Temps
55 min
Difficulté
difficile
Ingrédients
13
Budget
~15-20 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the quinoa with water and coconut milk (150 ml) according to package directions, then let cool slightly.
20 min
Shape the cooked quinoa into 2 cups in oven-safe molds. Bake at 180°C for 12 minutes until crispy.
12 min
Meanwhile, finely mince the onion and ginger.
5 min
Squeeze the limes for juice and zest one lime.
3 min
Heat the sesame oil in a skillet over high heat. Sauté the onion and ginger for 2 minutes.
2 min
Add the shrimp and cook for 4 minutes until pink.
4 min
Pour in the remaining coconut milk (50 ml), soy sauce, honey, and lime juice. Simmer for 3 minutes.
3 min
Season with salt and pepper.
1 min
Remove the quinoa cups from the oven and fill with the shrimp mixture.
2 min
Garnish with lime zest and fresh cilantro before serving.
1 min