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Apple and Red Lentil Compote Dessert

Name: Apple and Red Lentil Compote Dessert
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 6 piece Apples; 100 g Red lentils; 300 ml Water; 3 tbsp Honey; 1 tsp Ground cinnamon; 0.5 tsp Vanilla

A sweet and original dessert combining cooked apples with a touch of red lentils for texture. Served warm or cold with a drizzle of honey.

30 min4 servings150 kcalDifficulty: Easy

Ingredients

6 piece Apples
100 g Red lentils
300 ml Water
3 tbsp Honey
1 tsp Ground cinnamon
0.5 tsp Vanilla

Instructions

Step 1
Peel the apples and cut into quarters, remove the seeds.
Step 2
Put the rinsed red lentils in a pot with water and bring to a boil.
Step 3
Let the lentils cook for 10 minutes, then add the apple quarters.
Step 4
Cook together for 8-10 minutes until apples and lentils are very tender.
Step 5
Blend the mixture to get a smooth compote. Add honey, cinnamon and vanilla.
Step 6
Let cool slightly or serve warm according to preference.

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