Chinese Cabbage Wraps with Teriyaki Tempeh and Edamame

Name: Chinese Cabbage Wraps with Teriyaki Tempeh and Edamame
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Cuisine: coreenne
Ingredients: 250 g Tempeh; 6 leaf Chinese cabbage; 100 g Shelled edamame; 2 tbsp Soy sauce; 1 tbsp Maple syrup; 3 stalk Green onion; 1 tbsp Sesame oil

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Excellent · /100

360 kcal

par portion

30 gProtéines

18 gLipides

20 gGlucides

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Etapes

1
Crumble the tempeh into coarse chunks. Finely mince the green onion.
5 min
2
Heat the sesame oil in a skillet over high heat. Sauté the tempeh for 5 minutes until golden brown.
6 min
3
Add the soy sauce and maple syrup, stir for 2 minutes to caramelize. Add the edamame and cook for 1 minute.
3 min
4
Divide the tempeh-edamame mixture among the Chinese cabbage leaves, sprinkle with minced green onion, roll up, and enjoy.
4 min