
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~3-4 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Bring salted water to a boil for the rice and cook covered for 12-15 minutes.
13 min
Peel and mince the onion finely.
3 min
Sauté the onion in hot oil in a Dutch oven for 3-4 minutes.
4 min
Add the curry powder and stir for 30 seconds.
1 min
Add the roughly chopped tomatoes, drained chickpeas and coconut milk.
1 min
Simmer for 10-12 minutes, season with salt and pepper.
11 min
Serve the curry with hot rice.