
Temps
40 min
Difficulté
moyen
Ingrédients
10
Budget
~6-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Peel and cut the squash into small cubes, cook in a pressure cooker with a little water for 12 minutes.
12 min
Drain the chickpeas and blend with the cooked squash.
2 min
Grate the carrot and finely slice the onion.
3 min
Mix the chickpea puree with the flour, curry, carrot, and onion.
2 min
Season and form 6 cakes with your hands.
3 min
Heat the oil in a skillet and cook the cakes for 4 minutes on each side.
8 min
Serve the cakes hot with yogurt on the side.