Broccoli and Fennel Stir-Fry with Red Lentils
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
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Etapes
- 1
Rinse the red lentils and cook them in boiling water for 12-15 minutes.
15 min
- 2
Meanwhile, cut the broccoli into small florets and slice the fennel into thin strips.
8 min
- 3
Heat the olive oil in a skillet and sauté the fennel for 3 minutes.
3 min
- 4
Add the broccoli and continue cooking for 5 minutes, stirring regularly.
5 min
- 5
Drain the lentils and add them to the skillet with the mustard.
2 min
- 6
Mix well, season with salt and pepper, and serve hot.
