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Grilled Octopus Bowl with Mediterranean Vegetables

Name: Grilled Octopus Bowl with Mediterranean Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Cuisine: grecque
Ingredients: 300 g Precooked octopus tentacles; 2 piece Tomatoes; 1 piece Cucumber; 60 g Kalamata black olives; 2 tbsp Extra virgin olive oil; 1 tsp Dried oregano

Tender grilled octopus served over a bed of tomatoes, cucumber and Kalamata olives, seasoned with oregano and extra virgin olive oil.

30 min2 servings290 kcalDifficulty: Medium

Ingredients

300 g Precooked octopus tentacles
2 piece Tomatoes
1 piece Cucumber
60 g Kalamata black olives
2 tbsp Extra virgin olive oil
1 tsp Dried oregano

Instructions

Step 1
Cut the tomatoes into wedges and the cucumber into cubes. Mix with the olives in a bowl.
Step 2
Brush the octopus tentacles with olive oil and oregano.
Step 3
Grill the octopus in a hot skillet or on a grill for 4-5 minutes per side until golden and lightly caramelized.
Step 4
Cut the octopus into pieces. Arrange on the vegetable salad, drizzle with olive oil and serve.

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