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Quinoa-Avocado-Clementine Power Bowl with Oat Flakes

Name: Quinoa-Avocado-Clementine Power Bowl with Oat Flakes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 portions
Cuisine: chinoise
Ingredients: 150 g Quinoa; 1 piece Avocado; 3 piece Clementines; 60 g Oat flakes; 50 g Walnuts; 1 tbsp Mustard; 3 tbsp Oil; 300 ml Water; 0.5 tsp Salt; 0.5 tsp Pepper; 1 tbsp White vinegar; 1 tsp Honey

A nutritious modern-Asian fusion bowl combining crispy quinoa, creamy avocado, sweet clementines, and toasted oat flakes topped with a sesame-mustard sauce and garnished with almonds.

35 min2 servings420 kcalDifficulty: Medium

Ingredients

150 g Quinoa
1 piece Avocado
3 piece Clementines
60 g Oat flakes
50 g Walnuts
1 tbsp Mustard
3 tbsp Oil
300 ml Water
0.5 tsp Salt
0.5 tsp Pepper
1 tbsp White vinegar
1 tsp Honey

Instructions

Step 1
Rinse the quinoa and cook it for 15 minutes in salted boiling water.
Step 2
Meanwhile, toast the oat flakes in a pan for 5 minutes.
Step 3
Coarsely chop the walnuts.
Step 4
Make the sauce by mixing mustard, oil, vinegar, honey, salt, and pepper.
Step 5
Peel the clementines and separate into segments.
Step 6
Dice the avocado just before serving.
Step 7
Assemble the bowls: quinoa as the base, then avocado, clementines, oat flakes, and walnuts. Drizzle with sauce.

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